How deeply can you relax your body during the regular course of your day? How deeply can you tune inward and feel the subtle knots of tension within you. In your belly, your chin, your neck, your arms? Some sensations are less than subtle. Relax. Soften. From the inside out. You are skilled at relaxing from the outside in. Now learn the other way…
Sacred Life with Alyssa Snow
from within
from within
a listening experience
Sacred Life with Alyssa Snow
Spoken word poetry and channeled spiritual teachings presented as short meditations for inspiration, relaxation and clarity.
Spoken word poetry and channeled spiritual teachings presented as short meditations for inspiration, relaxation and clarity. 
